Thursday, August 18, 2011
Is there anyone out there who wants to lose just one or two pounds, maybe three or four at the most?
I have a great dish for you and it's really good...
Baby Bok choy
Hot Pepper ( I like the Anaheim pepper)
Shitake Mushrooms, or sometimes I buy the pkg. of sliced Portabellos.
I cut everything up in big pieces and put it in the wok or a big frying pan on the stove. Add some Olive oil and a little Soy sauce.
I hit it hard with lots of spices, cover it and let it steam.
While a lot of women are known for buying a new pair of shoes everytime they go shopping, I buy a new spice. I'm starting to add Thai seasonings to my cooking and my latest find is the Thai Green Curry Paste oh and Hoisin Sauce. Both can be found in any of the grocery stores in the International /Asian section.
I've found that if I add this dish a couple of times a week for lunch or dinner and crank up the exercise routine, I can pretty much eat anything else I want.
Move over Rachael Ray !